【EASY-CARE】 – Lightweight and perfect for home, the cool gel mattress pad can also be taken to the gym or used in the car. Easily clean using a mild soap and water. 【SUPER SIMPLE TO USE】 – Place the cooling gel pad under or over your desk chair or bed to experience 1-3 hours of cool relief. Refrigerate or freeze the chill pad to experience super cool. 【Multiple Use】– The cooling mats provide menopause relief for hot flashes and are also ideal for summer sleeping, post-exercise, soothing sore muscles and achy joints. Safe for all ages and works for pets too. 【 Automatic cooling 】- If you have a fever, hot flushes, night sweats and can't sleep, use a cooling pad on your pillow. 【COOLING PAD In SUMMER】– The cooling gel mat instantly provides cool relief. Simply lie on the pad to experience the cooling sensation.